| LIFE COACHING 101 | | | | Coaches when they are feeling the need for help in |
| Life Coaching is a professional service providing clients | | | | making personal and professional breakthroughs in all |
| with guidance, insights and feedback from an outside | | | | areas of their lives such as; career and success, |
| vantage point. The profession of Life Coaching is | | | | relationships, body image, health, finances, and self |
| similar to a psychotherapist or professional therapist. | | | | expression. Remember, Life Coaching is action |
| The major difference is that coaching is an on-going | | | | oriented. |
| collaborative partnership built upon taking inspired | | | | Its all about moving forward, not dwelling on the past. |
| action. This partnership is designed to improve and | | | | Coaching is about where an individual is right now and |
| enhance the quality of life. We are trained to listen, | | | | where they would like to be in the future. Coaching |
| observe and adapt our approach to an individual clients | | | | helps the client to move beyond focusing on blame, |
| needs. We believe the answers to lives challenges are | | | | shame, anger, frustration, being overwhelmed and |
| found within the client, and support that client in | | | | other negative emotions. It also dispels the false |
| discovering and implementing their own solutions. | | | | premises and perceptions clients often have, and helps |
| This powerful alliance empowers the individual to do | | | | them move towards becoming more hopeful, positive, |
| more than they would on their own; helping them to | | | | and powerful. With a Life Coach as their guide, clients |
| take more effective and focused actions; developing | | | | are able to define their dreams, recognize what is |
| confidence and a belief in themselves as the creators | | | | holding them back and move forward with clarity and |
| of their lives, and of course, becoming more | | | | vision. |
| accountable, balanced and fulfilled. People hire Life | | | | |