| Coaching is a modern and rapidly growing method for | | | | then to help you plan and set goals. Part of the role of |
| helping others to improve, develop, find personal | | | | a coach is to help you to sort through your goals and |
| success, achieve aims and manage life change and | | | | dreams, to clarify where you want to go and then to |
| personal challenges. Life coaching is effective for all | | | | help you set manageable and achievable action steps |
| situations, whether in personal life, career, sales or | | | | to help you get there. |
| corporate and business life. Coaching draws out rather | | | | 4. Tell the truth. You do not need a coach that is going |
| than puts in. It develops rather than imposes. | | | | to never be realistic or real with you. A good life coach |
| So lets say you decide to try a session of life | | | | will help you set realistic goals and give you a push in |
| coaching just to see what it is all about. Here is a little | | | | the right direction when you need it! |
| of what you can expect. | | | | 5. Provide accountability. For me, this is one of the best |
| The role of your life coach is to: | | | | roles of a coach. When I know that somebody is going |
| 1. Support and encourage you. They are not there to | | | | to be asking me how I am getting on with my action |
| impose their values on you. They are there to support | | | | steps, it provokes me to get them done. |
| and encourage you to reach your daily action steps | | | | 6. Provide a fresh perspective. Sometimes this is just |
| and in time to see your long term goals fulfilled. | | | | what you need, fresh eyes to look at your situation |
| 2. Listen. They should not be doing all the talking during | | | | and help you decide what next step to take. |
| a session! A good life coach, needs to be a good | | | | 7. Trust you to make your own decisions. A life coach |
| listener and be interested in your opinions, beliefs and | | | | is not a counsellor or therapist. At the end of the day, |
| goals. | | | | they are there to support you in your decisions, not |
| 3. Help you explore your life, wishes, and dreams and | | | | make them for you. |