You Don't Need A Shrink... How A Life Coach Makes A Difference!

Are you fed up with feeling overwhelmed orcreates a conduit through which the favors and love
unfulfilled? Are you ready to transform the life you justof friendship can flow outward. It's only when I trust...
live into a life you just LOVE? Changing your life canthat magic happens. Magic is full of wonder and life is
feel scary and unattainable when you try to go itfull of magic. It happens when you need it the most
alone... so bring a friend, a mentor, or better yet, bring aand when you expect it the least. In fact, it happened
life coach!just this afternoon.
Making significant changes in your life is best facilitatedAs I worked in the garden, I considered how to
by true partnership. That's what the co-creative natureintroduce the essential friendship of life coaching to the
of coaching is all about. A coach is like an objectivemillions of people who confuse it with therapy. I was
friend with the expertise to guide you on journey ofpruning back the overgrown rhododendrons and the
self-discovery and self-realization. If life's lessons teachblackberry brambles and thinking to myself. The light
you anything at all, it's that you don't have to go itwas growing dim as I moved closer and closer to the
alone.mailbox. I set down my rake, crossed the street and
About a week ago it became very clear to me thatpulled out my letters. Among the junk mail I discovered
the theme of this article would be friendship. After all,a card with a return address of a very dynamic
friendship is critical to success. When you combinewoman I'd coached over the summer. The envelope
challenge and togetherness you get effort, butwas torn and taped and oddly postmarked twice. I
challenge and solitude is an equation for struggle. And Icould see that the card had become lost along the
don't know about you, but I've had enough struggle toway, trying to keep up with me as I'd made two
last me a lifetime.moves in just six months. The letter had come from
Friend is an old English word which means "to love oracross town and had started its journey in the middle
to favor". I can remember a time during my junior yearof July. Here it was the last week of September, but
of college when I really needed a friend. I was at athe timing of its arrival couldn't have been more
new University with a new major in a new town and Iperfect.
didn't know a soul on my first day of class. MidwayI opened it to find a sweet illustration of Winnie the
through the day, I mustered my courage and walkedPooh and Piglet having tea with honey. The caption
right up to a girl sitting across from me. With a bigread "It's so much more friendly with two". Inside, I
smile, I cheerfully said "Hi!"found a beautiful heartfelt inscription: "Thank you for
To my total dismay, she said nothing. In fact, she didn'tyour guidance and light as I continue my journey
even look up at me, but stared straight ahead as if shetoward abundance, prosperity and joyful living. Woo
hadn't seen me at all. I went back to my seathoo!!!"
confused and embarrassed and tried my best not toI smiled with my whole body and I marveled at how life
look hurt. That was almost 20 years ago, and yet I cangives us such magnificent surprises and support in
remember it vividly. Like a majority of painful memoriesways you could never imagine. I was reminded that
it was based on lies; the lie that I was invisible and thetrue friendship is an invaluable exchange of a joy that
lie that I was essentially alone.encourages all life.
So much has changed since then. I've grown andIn the words of Donna Roberts:
evolved and discovered the truth that I'm never alone. I"A friend is someone who knows the song in your
learned that what's most important is to be honest andheart and can sing it back to you when you've
be myself and understand deeply that that is enough.forgotten the words."
And I learned that by entrusting others with the truth, itUntil next time, I leave you with abundant peace.